How to change YOUR LIFE in one year: February

Sunday, December 16, 2007

February - Slow down your life

Feeling overwhelmed with the competitive, fast-forward life? A bigger pay packet is one thing, but if you earn it with stress, illness and damaged relationships, it's probably not worthwhile.

For 20 years Montira Chudabhuddhi helmed Praew and Praew Sudsubda magazines and GMM's EOToday.com, but three years ago she shifted gears and started working for the non-profit Spiritual Entertainment Co.

Through its Cream magazine, she was contributing to society's health by focusing on four dimensions of teenage happiness - life, love, learning and entertainment.

Her salary was half of what it had been, but Montira now has a nourishing life with double the happiness. "Living a slow life, for me, doesn't mean doing fewer things, but I have more freedom to choose what I do or don't do," she says.

To be sure, slow doesn't necessarily mean slack. Give time to yourself and listen to your inner voice telling you what will make your life more meaningful.

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